Do You Pay Taxes on Crypto Staking Rewards?
How staking rewards are taxed in the US: ordinary income when received, capital gains when sold, plus how to track cost basis.
Short answer: yes. In the US, staking rewards are taxable. But how they're taxed trips a lot of people up, because a single reward can be taxed at two different points in its life.
Step 1 — income when you receive the reward
When you gain "dominion and control" over a staking reward (generally, when it lands in your wallet and you can move it), it's ordinary income equal to its fair market value at that moment. If you receive 0.1 ETH worth $300, you have $300 of income — regardless of whether you sell it.
This is the IRS position confirmed in Revenue Ruling 2023-14. It applies to proof-of-stake rewards whether you stake directly or through an exchange's staking program.
Step 2 — capital gains when you sell
That $300 of value becomes your cost basis in the reward. When you later dispose of it — sell, swap, or spend — you calculate a capital gain or loss on the change in value since you received it. If the 0.1 ETH is worth $360 when you sell, you have a $60 capital gain on top of the $300 you already reported as income.
Holding period starts when you received the reward, so rewards held more than a year before selling qualify for lower long-term rates. See our overview of how crypto is taxed for the short-vs-long-term breakdown.
Why staking is hard to track by hand
Staking often pays out frequently and in tiny amounts — sometimes many times a day. Each payout needs its own fair-market-value snapshot to get both the income figure and the future cost basis right. Doing that manually across hundreds or thousands of micro-rewards is where most spreadsheets fall apart.
- Each reward = an income event at its FMV on the receipt date.
- Each reward = a new cost-basis lot for later disposal.
- "Restaking"/compounding creates more reward events, not fewer.
What about unstaking and moving principal?
Moving your principal into or out of a staking contract or an exchange staking product is generally a non-taxable transfer — it's still your asset. Only the rewards are income, and only an actual disposal triggers capital gains.
Glide books staking rewards automatically
Glide flags each staking reward as income at its exact block-timestamp value and sets the cost basis for you — so your income report and capital gains both come out right.
Try Glide on your wallet →This article is general information, not tax advice. Consult a qualified professional about your specific situation.
